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sports trauma & injury recovery

Injuries are commonplace in athletic endeavour, creating both physical and psychological difficulties. As well as these injuries and traumas, athletes also face the cumulative stresses of disappointments, losses and setbacks across their careers.

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Sports trauma can have lasting negative effects on the athlete and on their performance, however evidence shows that these can be resolved and remedied.

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Alongside a range of strategies and skills, Ben offers Brainspotting to facilitate  athletes' recovery from these impacts, freeing their nervous systems for optimal performance.

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